YOGA GROUP

The Glide Congregational Life Yoga Group provides two free weekly sessions to explore the benefits of mindful movement. Accomplished yoga teachers from all over the Bay Area donate their time and skills for the health and wellness of the entire Glide community. On every Tuesday from 6pm to 7:30pm and on every Saturday, 9:30am - 11:00am, we have free sessions available. The sessions are held at GEDC Family Housing Building's Community Room located at 125 Mason Street. 

Yoga mats are supplied. No previous experience is required but it is recommended you check with your physician if you have any health condition and concerns. If you don’t happen to have a health plan or provider, you may visit Glide Health Services. 

For more information, please contact (415) 674 – 6090 or email congregational_life@glide.org.

Please join our Yahoo group at http://groups.yahoo.com/groups/glideyoga.