Free Online Yoga at GLIDE

Join us for GLIDE Yoga, now ONLINE! Tuesdays and Thursdays. Certified instructors offer free classes for all experience levels.

Free Online Yoga

Tuesdays & Thursdays
6:00 – 7:00 pm

Email churchgroups@glide.org to register and receive event details

GLIDE Yoga aligns ancient yoga philosophy with GLIDE’s mission of unconditional love in action. Our committed volunteer teachers have mobilized to provide their community with free online yoga during this shelter-in-place.

We offer free online yoga classes twice a week where people from all walks of life can practice yoga and enjoy the full benefits of body, mind and spirit. All levels of experience welcome and encouraged to attend!


How long are the classes?
Classes are generally 60 minutes long.

What style of yoga is it?
We teach all kinds of yoga! One of the wonderful things about GLIDE Yoga is that we have many diverse teachers with different backgrounds. Our style can be described as “all levels” and “accessible” because we aim to make each class approachable for people with various body types and levels of experience. We have a large collection of mats and yoga props for everyone to use, which means the only thing people need to bring is themselves in comfy clothing.

How many students generally attend?
This highly depends on the day / time of year / climate / etc. Our average class is around 5 students, we sometimes have as few as one (free private yoga session!) and sometimes as many as 15. The room could accommodate many more.

Do you have to register to attend?
The class is drop-in and completely free!  Sign up by emailing churchgroups@glide.org

Contact the GLIDE Yoga Team at glideyogasf@gmail.com