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Free Online Yoga

Glide Yoga is on a temporary hiatus.

UPDATE – April 25, 2022

Glide Yoga is on a temporary hiatus. This respite will make space for restructuring the program, finding new administrators, procuring a new in-person practice space, and more!

It has been an honor and a pleasure to serve our community. Going forward we envision a new and refreshed Glide Yoga program, continuing to expand on our mission of providing accessible yoga to everyone.

Please check back on this page for updates.

Free Online Yoga

Tuesdays & Thursdays

6:00 – 7:00 pm

Email glideyogasf@gmail.com to register and receive event details

Glide Yoga aligns ancient yoga philosophy with Glide’s mission of unconditional love in action. Our committed volunteer teachers have mobilized to provide their community with free online yoga during this shelter-in-place.

We offer free online yoga classes twice a week where people from all walks of life can practice yoga and enjoy the full benefits of body, mind and spirit. All levels of experience welcome and encouraged to attend!


How long are the classes?
Classes are generally 60 minutes long.

What style of yoga is it?
We teach all kinds of yoga! One of the wonderful things about Yoga is that we have many diverse teachers with different backgrounds. Our style can be described as “all levels” and “accessible” because we aim to make each class approachable for people with various body types and levels of experience. We have a large collection of mats and yoga props for everyone to use, which means the only thing people need to bring is themselves in comfy clothing.

How many students generally attend?
This highly depends on the day / time of year / climate / etc. Our average class is around 5 students, we sometimes have as few as one (free private yoga session!) and sometimes as many as 15. The room could accommodate many more.

Do you have to register to attend?
The class is drop-in and completely free!  Sign up by emailing glideyogasf@gmail.com

Contact the  Yoga Team at glideyogasf@gmail.com